Fran the Button Lady 4

Everything has beauty, but not everyone sees it. Confucius Stitch by stitch the cover art for my upcoming book Valentine’s Day is taking shape. Hand sewing is such a gift, for the time it gives me to sit with my thoughts and let my mind wander to things I haven’t thought about in a […]


Authenticity is a collection of choices that we have to make every day. Its about the choice to show up and be real. The choice to let our true selves be seen. ~ Brene Brown. The shift is real. If you know me in the physical world, or follow my […]

Gratitude Ripples and Horses

“As we express our gratitude, we must never forget that the highest appreciation is not to utter the words, but to live by them.” John F. Kennedy Grateful. Indeed I am! I feel grateful every day. Grateful to be alive enjoying another day on this amazing planet. Grateful to have […]